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Pilates matwork classes based in Surrey - Leatherhead, Mickleham, Dorking, Fetcham and the surrounding area.

I offer small group matwork classes and private sessions. All exercises are adapted to suit each clients individual needs.

I am a qualified Pilates Matwork Instructor and trained with Allison Swan at Kentish Town Studios. I am also a qualified First Aider and fully insured.

Please feel free to contact me for further information or if you have any questions - email sophie@sevenpilates.co.uk or phone 07787 502982.

TAZ Summer of Adventure at High Ashurst nr Dorking - Summer holiday day camp

(Running Monday to Friday from the 24th of July until the 1st of September)

Young people wanted for outdoor adventurous fun in the summer holidays!

Summer holidays need never to be boring ever again! Come and discover some new, exciting and challenging outdoor activities at High Ashurst on our new action packed adventure week.

High Ashurst is nestled in 56 acres of superb Surrey Hills countryside located 10 minutes from the M25 in a village called Mickleham near Dorking. It is the perfect location for children to come and be adventurous in the school holidays! Our qualified instructors will be sure to give children the best possible experience in a safe environment.

Book for one day or every day, the choice is yours, there are adventure days for everyone – Young Explorers 6-7 yrs, Junior Explorers 8-11 yrs and Senior Explorers 11-16 yrs. Activities include high ropes, climbing, abseiling, archery, low ropes challenge course, team games and challenges, bushcraft and much more. Also for Junior and Senior Explorers there is the option to stay overnight under canvas in our new teepee village called "Base Camp" (Wednesday & Thursday only).

To give parents choice and flexibility either book a full week of activities or simply pick and choose individual days plus early drop offs and late pick-ups available (additional charge).

Please visit www.surreyoutdoorlearning.uk/theadventurezone for the full week programme and to make a booking.

Headley Lane - Mickleham - Dorking - Surrey - RH5 6DQ