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We believe in supporting Local Businesses and the Local Community. Our Events Calendar will keep you up to date with local events. Our Local Info will have information on Clubs, Charities, Schools and other useful numbers. You can also checkout Local businesses in the area be it Health & Beauty, Trades & Services, Food & Drink, Entertainment, Marketplace or Local Trade and Services. If there is anything else you would like to see on these pages then please use the contact button below.

Banstead Weather

Cloudy10 °C
Today, April 28, 2017
Cloudy
1017 hPa
Gentle breeze, 7.8 mph from NNW
13 °C
Sat
15 °C
Sun
9 °C
Mon
16 °C
Tue
14 °C
Wed
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Latest News

The Road to the Derby started this week with the first horseracing meeting of the spring.
A popular nightclub was allowed to remain open this week after concerns had been raised about underage drinking, noise levels, and late-night drunken violence spilling out into Epsom town centre.
Officers have released further images of men they wish to speak to after an apparent unprovoked attack in Epsom town centre left a clubber needing surgery for a broken jaw.
A proud mother is raising money to take her brave boy, who gives himself weekly injections to stave off the effects of life-threatening diseases, to America for treatment.
Police have released CCTV images after thousands of pounds worth of jewellery, bags and shoes were stolen from an Epsom house during a daylight burglary.
"Tim Jones I was new to Pilates when I started with Core Values Pilates 6 months ago, but I feel I have learned a lot in a short time. I really enjoy the mix of exercises that develop control, strength and range of movement in a relaxed and informal class environment. Paul is an enthusiastic and patient instructor, who demonstrates and talks through each exercise, supporting students of all abilities with options of varying difficulty."
- Tim Jones
"Lesley Matthews I have always been a reluctant participant in fitness classes but I find myself looking forward to Paul's sessions! The class sizes are small enough to enable Paul to give us individual attention and ensure we benefit from the exercises. I had not done Pilates before and I am very pleased with the improvement in my core strength and flexibility.The classes cover a range of abilities and ages. Paul's humour helps to put people at ease and make the classes fun. His explanations and demonstrations are thorough but not complicated. I have enjoyed my first year of Pilates and am looking forward to more!"
- Lesley Matthews
"Tracy Morphew Paul is an excellent instructor, in class he always makes you feel welcome and adjusts the level to suit all the people.he has a very good and clear way of explaining what we need to do with our body to make the stretch or move work correctly.since starting pilates with Paul, my body feels more toned and each week i am able to stretch and move more and more.He makes the class fun and never makes you feel like you are unable to complete a move."
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"Carol J My husband and I joined Paul's class in February, having never done Pilates before, and we are absolutely loving it. Paul takes time to find out about injuries and illnesses and always makes you aware of exercises that can cause difficulties if done wrongly as well as checking everybody carefully to ensure they are doing it right. The friendly atmosphere makes the class fun as well as being challenging physically."
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"Dr Philip Delport:   Paul is a great teacher and the class is relaxed and fun. Having had his share of back problems he is sympathetic and understands how the spine works. As his chiropractor I am very impressed with the effort he puts into making the class beneficial and a learning experience.I recommend Pilates to my patients as a way of improving strength and flexibility. Paul's class will certainly help all who attend to avoid back problems."
"Anna Jansen After 3 years of shoulder pain, and many visits to the osteopath, I joined Paul's Pilates class to build up my muscle strength and try to prevent further pain and injury.  Paul has proven to be an excellent teacher, patient, fun and good-humoured, and keeping on challenging us to take us to the next level. I now have full mobility in my shoulder, and have been pain-and-treatment-free for 6 months. I really look forward to my Pilates class and now prioritise it every week, as my body tells me when I have missed a session!  Thoroughly recommended."
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"Sue Smith I’ve suffered with lower back pain for years. I’ve been attending Paul’s class since January and haven’t needed to go to the chiropractor since then. Paul gives his attention to everyone in the class and encourages you to reach your potential at your own pace."
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