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We believe in supporting Local Businesses and the Local Community. Our Events Calendar will keep you up to date with local events. Our Local Info will have information on Clubs, Charities, Schools and other useful numbers. You can also checkout Local businesses in the area be it Health & Beauty, Trades & Services, Food & Drink, Entertainment, Marketplace or Local Trade and Services. If there is anything else you would like to see on these pages then please use the contact button below.

Banstead Weather

Partly cloudy13 °C
Today, October 18, 2018
Partly cloudy
1025 hPa
Light breeze, 7.4 mph from NE
13 °C
Fri
14 °C
Sat
15 °C
Sun
12 °C
Mon
13 °C
Tue
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Latest News

Traffic has been released in both directions of the M25 after it was stopped due to a vehicle collision and a smoking van.
The leader of the council and the Mayor were among the guests to get a sneak peek of Town House last week before it opens on Penrhyn Road in 2019.
13 volunteers competed with each other to see who could raise the most cash for two charity shops in Surrey in an “Apprentice style challenge” this month.
An Epsom student living with a rare heart and lung disease has been raising awareness of the condition during pulmonary hypertension week.
A Longcross soldier’s photo of a horse jumping over two officers has scooped a prize in an army photography competition.
Five Kingston councillors have been appointed to act as mental health champions on strategic committees.
"Tracy Morphew Paul is an excellent instructor, in class he always makes you feel welcome and adjusts the level to suit all the people.he has a very good and clear way of explaining what we need to do with our body to make the stretch or move work correctly.since starting pilates with Paul, my body feels more toned and each week i am able to stretch and move more and more.He makes the class fun and never makes you feel like you are unable to complete a move."
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"Dr Philip Delport:   Paul is a great teacher and the class is relaxed and fun. Having had his share of back problems he is sympathetic and understands how the spine works. As his chiropractor I am very impressed with the effort he puts into making the class beneficial and a learning experience.I recommend Pilates to my patients as a way of improving strength and flexibility. Paul's class will certainly help all who attend to avoid back problems."
"Anna Jansen After 3 years of shoulder pain, and many visits to the osteopath, I joined Paul's Pilates class to build up my muscle strength and try to prevent further pain and injury.  Paul has proven to be an excellent teacher, patient, fun and good-humoured, and keeping on challenging us to take us to the next level. I now have full mobility in my shoulder, and have been pain-and-treatment-free for 6 months. I really look forward to my Pilates class and now prioritise it every week, as my body tells me when I have missed a session!  Thoroughly recommended."
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"I have been attending boot camp sessions with Alex for a few weeks now and am loving it. After no gym or proper exercise for 2 years, I was very anxious when I started but Alex put me at ease and after just a few weeks, I can already see a huge difference in my fitness levels. I am able to get into clothes I couldn’t for a while, feeling energetic and generally lighter and happier. The sessions are always interesting and challenging and the outdoor atmosphere is very refreshing!"
- Usha Muppidi
"Tim Jones I was new to Pilates when I started with Core Values Pilates 6 months ago, but I feel I have learned a lot in a short time. I really enjoy the mix of exercises that develop control, strength and range of movement in a relaxed and informal class environment. Paul is an enthusiastic and patient instructor, who demonstrates and talks through each exercise, supporting students of all abilities with options of varying difficulty."
- Tim Jones
"Carol J My husband and I joined Paul's class in February, having never done Pilates before, and we are absolutely loving it. Paul takes time to find out about injuries and illnesses and always makes you aware of exercises that can cause difficulties if done wrongly as well as checking everybody carefully to ensure they are doing it right. The friendly atmosphere makes the class fun as well as being challenging physically."
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"Sue Smith I’ve suffered with lower back pain for years. I’ve been attending Paul’s class since January and haven’t needed to go to the chiropractor since then. Paul gives his attention to everyone in the class and encourages you to reach your potential at your own pace."
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"TESTIMONAL: Christine worked with me for a few sessions using EFT.  I found her to be very engaging, compassionate and understanding to my anxiety needs. We worked through my anxiety issues for just a few sessions and I noticed my anxiety issues reduce significantly. Christine was very intuitive and able to understand where my problems lay and between us we were able to work through them and understand underlying issues. I found her EFT methods to be very powerful and have helped me to move forward with my every day life. I would have no hesitation in recommending Christine for EFT.  "
- Angela H.
"Lesley Matthews I have always been a reluctant participant in fitness classes but I find myself looking forward to Paul's sessions! The class sizes are small enough to enable Paul to give us individual attention and ensure we benefit from the exercises. I had not done Pilates before and I am very pleased with the improvement in my core strength and flexibility.The classes cover a range of abilities and ages. Paul's humour helps to put people at ease and make the classes fun. His explanations and demonstrations are thorough but not complicated. I have enjoyed my first year of Pilates and am looking forward to more!"
- Lesley Matthews